 Internation Sports Sciences Association (ISSA) Certified Fitness Trainer
DragonDoor Russian Kettlebell Challenge (RKC) Certified Instructor
CPR/AED
BS in Civil Engineering (1992) Cornell University
MS in Engineering Management (1993) Cornell University
Student in Massage Therapy (2008-present) Keiser University
When I was in college, I was focused on my studies and, unfortunately, I had ignored my body at that time. My weight ballooned from 165lb to 235lb. After graduating, I realized that I had to do something to get not only my body, but also my life, back. Being an engineer, I am a natural born problem solver. I focused my efforts towards building my body. I researched everything I could get my hands on and sought the counsel of those who were in the know. In less than 18 months, I got back down to 166lb at less than 6% body fat and played and coached soccer at a high level. Along the way, I found out what works and what doesn't work. Since then, fitness has been a constant never ending journey and has helped my find about about myself, both inside and out. Give me the opportunity to show you what I have learned over the last 17 years!
After retiring from a career in software consulting last year and becoming a personal trainer, I am now doing what I am passionate about. Allow me to share that passion with you and help you achieve unlimited success in health and fitness! My CFT and RKC certifications have taught me the tried-and-true methods that work in getting you in the best shape of your life.
Let's get down to brass tacks. Here is what I specialize in:
Weight Loss and Conditioning
Sports-Specific Training
Strength Training
Russian Kettlebell Instruction
Joint Mobility and Flexibility
Post Injury Training (especially knees, shoulders, and backs)
Senior Citizen Training (don't even think about letting your age be an excuse)
If any of these objectives are of interest to you, contact me (faizalenu@yahoo.com / 813-951-7470) and let's discuss what I can do for you.
If you want to know more about me, check out my blog: http://faizalenu.blogspot.com |
